Sinopsis

Elevates the humble bowl to new heights - cafes and pop-ups dedicated to adding interesting new twists to grain-based food are opening up in Europe, Australia, and the United States
Features 90 sweet and savoury recipes using 15 supergrains and seeds, including quinoa, oats, rye, chia, spelt, buckwheat, barley, amaranth, and millet
Surprising and delicious toppings feature fresh fruits, slow-cooked meats, roasted vegetables, and decadent sweet treats
This is a beautifully illustrated gift for all foodies, healthy eaters, food-trend followers, vegetarians, and meat-lovers
Contains both healthy and comforting recipes, including dishes that are suitable for gluten-free, vegetarian, or vegan diets

A delicious take on the latest superfood meal, with innovative grain, seed, and rice recipes ideal for everyday healthy eating
Grain bowls and porridge are hitting the headlines with their nutritious properties. Restaurants worldwide are adding grain-based dishes to their menus - and not just for breakfast. These recipes are guaranteed to surprise and inspire, built around quinoa, oats, rye, chia, spelt, buckwheat, barley, amaranth, black rice, and millet. The Grain Bowl is a collection of 90 hearty recipes for breakfast, lunch, and dinner - delicious, satisfying, easy, and heart-healthy - made with a variety of grains, seeds, rice, and superfoods, plus fresh fruits, slow-cooked meats, roasted vegetables, and sweet treats. This book serves up delicious and nourishing options for home cooks everywhere.